May 5 2025

EIEP De-Stress Fest Spring 2025

De-Stress Fest

May 5 - 8, 2025

10:00 AM - 2:00 PM

Location

SELE 2065 (EIEP Lounge)

Calendar

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De-Stress Fest 2025 hosted by EIEP will be May 5th, 2025 to May 8th, 2025 and will include four different destressing events: Breakfast of Champions, Meditation Buddies, DIY Day, and Mandala Mindfulness. The flyer features a minimalist, ombre design with shades of blue, green, and yellow, creating a beach-like aesthetic.
De-Stress Fest 2025 hosted by EIEP will be May 5th, 2025 to May 8th, 2025 and will include four different destressing events: Breakfast of Champions, Meditation Buddies, DIY Day, and Mandala Mindfulness. The flyer features a minimalist, ombre design with shades of blue, green, and yellow, creating a beach-like aesthetic.

Join us for EIEP's De-Stress Fest Spring 2025!

No RSVP required; just show up, relax, and unwind!

Breakfast of Champions: Come to the EIEP Lounge for free breakfast to power through finals!

Meditation Buddies: Finding time to be mindful is vital for a healthy brain in the midst of finals stress. Join us to paint and decorate small ceramic animals and use them as a candle holder for meditation. Soy tea-light candles included!

DIY Day: We're getting crafty! Come work on any and all crafts from this academic year's events. Create images with fuze beds, make friendship bracelets with the homies, sculpt kawaii clay pets, build lego mini appliances, decorate a picture frame for captured memories, and so much more! If we have the supplies, you can use them to craft anything!

Mandala Mindfulness: Conclude De-Stress fest by decorating your own patterned mandala! Mandala creation has origins in Buddhist, Hindu, and other spiritual practices, emphasizing the trance-like calm that can be achieved through participation in patterned art. Come to calm the mind and let go of your worries!

 

Contact

Janiece Piolet
piolet2@uic.edu

Date posted

Apr 24, 2025

Date updated

Apr 25, 2025